2017.1 – WOD 2 – “THE NON SEXIST DRI TRI”
Sponsored by Get RX'd Equipment, located in Houston, TX. “The Non Sexist Dry Tri” Bike 4000m Row 2000m Run 1600m
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4 People Complete – 2 Guys / 2 Girls In 12 minutes, Establish 9 Rep Max Shoulder to Overhead Only
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2016 Summer Series Week 3 WOD 3 - "A Couple Couples Doing Couplets" 6 Athletes - 3 Males / 3
Read More2016.3 – WOD 2 – The Puzzle
2016 Summer Series Week 3 WOD 2 - "The Puzzle" 4 Team Members 4 Rounds for Time 50 Heavy Rope
Read More2016.3 – Floater – “The Max Lift”
2016 Summer Series Week 3 Floater - "The Max Lift" 2 Team Members - 1 Male / 1 Female In
Read More2016.3 – WOD 1 – “The One with the Squats”
2016 Summer Series Week 3 WOD 1 - "The One with the Squats" 4 Team Members - 2 Male /
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