2017.2 – WOD 4 – Push. Pull. Puzzle.
"Push. Pull. Puzzle." For Time 100 Handstand Push-ups 50 Rope Climbs Complete a Rubik's Cube
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2017.2 – WOD 3 – Pick Your Poison
"Pick Your Poison" 60 // 30 - 20 - 10 // 18 - 15 - 12 - 9 - 6
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2017.2 – WOD 2 – Thruster? I Barely Know Her
"Thruster? I barely know her!" 10 min AMRAP 10 Cal Row 10 Thrusters* M - 95/115/135/155/175/185/205/225 F - 65/75/85/95/105/115/125/135
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2017.2 – WOD 1 – “Grip it and Rip it”
"Grip it and Rip it" 2 Athletes will compete: 8 Min AMRAP 8 Hang Clean and Jerks (95/65) 8 Toes
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2017.1 – WOD 4 – “FAST AND FURIOUS 9”
Sponsored by Kill Cliff “Fast and Furious 9” 2 Rounds for Time 5 Squat Cleans (225/155) 150 Double Unders
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2017.1 – WOD 3 – “APRES Ski”
Sponsored by BBMC Mortgage “Après Ski” Workout A: 50 Pull Ups 100 Deadlifts (185/125#) 150 Wall Balls (20/14#-10/9') * One
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