![2021.2 – Event 4 – “Free Throw”](https://www.vintagesummerseries.com/wp-content/uploads/2021/06/DSC04550-200x150.jpg)
2021.2 – Event 4 – “Free Throw”
MMMFFF As a relay: 1 Shuttle Run 40’ Dumbbell Overhead Walking Lunge Sandbag Throw to Target 40’ Dumbbell Overhead Walking
Read More![2021.2 – Events 2 & 3 – “Drag Race”](https://www.vintagesummerseries.com/wp-content/uploads/2021/07/AS7I3957-200x150.jpg)
2021.2 – Events 2 & 3 – “Drag Race”
“Drag Race FFF” FFF For Time (18 cap) 1 Round Each 15 Calorie Bike 30 Heavy Jump Ropes 150’ Sled
Read More![2021.2 – Event 1 – “Team Run”](https://www.vintagesummerseries.com/wp-content/uploads/2018/09/DSCF6154-200x150.jpg)
2021.2 – Event 1 – “Team Run”
MMMFFF Team Run Details will be announced at the athlete briefing
Read More![2021.1 – Event 5 – “Air Up There”](https://www.vintagesummerseries.com/wp-content/uploads/2021/06/66426142_2296006370481315_2634868320477642752_o-200x150.jpg)
2021.1 – Event 5 – “Air Up There”
Male + Female Pair AMRAP 10 10 Synchro Air Squats 1 Synchro Bar Muscle Up 20 Synchro Air Squats 2
Read More![2021.1 – Events 3 & 4 – “The Lifts”](https://www.vintagesummerseries.com/wp-content/uploads/2021/06/DSC00544-200x150.jpg)
2021.1 – Events 3 & 4 – “The Lifts”
For Load (Heavier is Better) "The Snatch" Male + Female Pair 1 6 Minutes to Find 1RM Snatch (each) "The
Read More![2021.1 – Event 2 – “The Diamond”](https://www.vintagesummerseries.com/wp-content/uploads/2021/06/AS7I4947-200x150.jpg)
2021.1 – Event 2 – “The Diamond”
For Time (18:00 cap) 33 Synchro Single Dumbbell Overhead Squats 33 Synchro Single Dumbbell Box Step Ups 44 Synchro Single
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