2021.3 – Event 4 – “Annie Up”

Vintage Summer Series 2021.3 – “Annie Up”
MF
100 point event

For Time (Cap 11)
10 GHD Sit Ups
20 Double Unders
20 GHD Sit Ups
40 Double Unders
30 GHD Sit Ups
60 Double Unders
40 GHD Sit Ups
80 Double Unders

Partners may split the reps in any way. The non working partner must hold a 100/70# D-Ball in a front hold. The ball may not be rested on the thighs.

Video Brief: https://www.youtube.com/watch?v=_Zhd8DWb6Fc