2016 Summer Series Week 3
WOD 1 – “The One with the Squats”
4 Team Members – 2 Male / 2 Female
In teams of 2 – 6 Min AMRAP
Back Squat (165/95)
*The non-squatting athlete will run a marked course prior to switching
*Men will go first, then after a 1 min transition, the Ladies will have their turn
Score: Total squats completed
