“A Proper Rotation Ensures Success” For Time 50 Pullups 100 Deadlifts (185/125) 150 Wall Balls (20/14) One person working at a time, one person must be holding a 100/70# D-Ball for
“NASCAR Pit Crew” 4 People Complete – 2 Guys / 2 Girls In 12 minutes, Establish 9 Rep Max Shoulder to Overhead Only the following equipment may be used:
In less than 24 hours, teams of 8 will set off on a 3 month journey through the unknown and unknowable. Conjuring up the courage to fight through intense challenges to
Tell your friends: Registration for the 2017 Vintage Summer Series goes LIVE one week from today! One Weekend – $240 – ($30/pp) All Weekends – $600 – ($25/pp/week) There are only