Event 4 Announcement
“FirewoRx”
Team of 3
For Time
21 Power Clean (185/125)
9 Ring Muscle Ups
5 Rope Climbs
15 Power Clean (185/125)
7 Ring Muscle Ups
3 Rope Climbs
9 Power Clean (185/125)
5 Ring Muscle Ups
1 Rope Climb
*One person working at a time, rotate as needed
*CAP: 8 Min